Course curriculum

    1. Welcome

    2. Sharon's Perimenopause Story

    3. Sam's Perimenopause Story

    1. An Overview of Common Symptoms and The Broader Context.

    1. Sleep in the Perimenopausal and Menopausal Period

    1. Estrogen, Progesterone, and Testosterone: The Main Culprits

    2. A Little More on Hormones

    1. Cognitive Issues in Perimenopause

    1. Depression and Anxiety in Perimenopause

    2. PHQ9 & GAD7 Depression and Anxiety Screeners

About this course

  • $12.99
  • 20 lessons
  • 2 hours of video content

Discover your potential, starting today